Planet Fitness franchises around the country have been adding a piece of equipment to their gyms called the Total Body Enhancement. In this article, we will explain exactly what it is, how you can use it and what the pros and cons of this latest piece of red light therapy technology. Table of Contents– What … Read more
It is well documented that Red and infrared light has a large effect on the energy generation every cell in your body but it often has the greatest effect on your skin. The skin is the largest organ in your body and as fully encompasses your body it is the easiest place for you to … Read more
Hair loss is one of life’s incredibly troublesome problems. Generally it tends to come with aging as a natural process. But for many, it can be an accelerated process which can effect adults as young as 20. Hair loss can feel like not just a loss of strands of hair but the loss of your … Read more
The idea of losing a couple of pounds seem to be on pretty much everyone’s mind these days. Social media has blown up body image trends so much that everyone and their moms want to have a toned, fit looking body. More and more people have become serious about setting weight loss goals, but not … Read more
To get the most out of your red light therapy sessions you will need to have an understanding of light therapy dosing. Without knowing why you are spending a certain amount of time under the light and why you are a specific distance away from it, you will likely end up with ineffective treatment. To … Read more
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